I have studied natural health alternatives since I was a young woman. I enjoy being active with a passion for health, fitness and helping others. My certifications have included group fitness, specialized classes, fitness trainer, weight management and nutritional coach.
Life’s challenges doesn’t always allow for your activities of choice and I would find myself on a fat loss teeter totter. I would try every diet possible to maintain a fit appearance.
Finally I found a Diet Free Life nutritional program that offers a lifestyle that you can see and feel the difference it makes. All with the regular foods that you have in your house. It’s the knowledge that allows for permanent results and I am forever grateful.
My life’s goal is to give back and to help you live your best life possible.
If you'd like to know more and are interested in a free consultation, contact me and we'll get started.
Best always,